I’m thinking of using the iPad to distract him while I feed him, but I’m afraid it might affect his relationship with food. I know the screen isn’t ideal, but I feel stuck because sometimes it’s the only way I can get him to eat something. Is it a good idea?
Omg, I was in the same boat with my little guy when he was around 2! It’s SO hard when you just want them to eat something healthy, and they’re over there acting like broccoli is poison. I used to use a tablet during meals for a while because I was desperate. What helped me wean him off screens during meals was making food more fun, like cutting veggies into silly shapes or using a muffin tray with different snacks. It took time (and a lot of patience ), but he eventually started eating better. You’re doing great, mama, hang in there!
This phase won’t last forever. You’re building healthy habits little by little, and even if it’s tough now, it gets better, I promise!
Hey Britney! I’ve been through this with my twins, and trust me, I get how hard it is. What worked for us was involving them in meal prep. Even at 2, they can “help” by stirring something or picking a veggie at the store. It makes them curious about the food and more likely to try it. Another trick is serving the veggie first when they’re hungriest, like before the rest of the meal. Also, if they see you eating the same veggies and enjoying them, it makes a big difference. We also tried a “no-pressure” approach: just putting it on their plate without forcing them to eat it. It took a few months, but now they eat carrots and green beans without a fuss. Screens can help short, term, but I’d recommend phasing them out when you can. Good luck, you’re doing awesome!
We’re in the same stage! My son will eat chicken nuggets like it’s his job, but the second I put a veggie on his plate, it’s a meltdown. I’ve been trying to figure out how to balance offering new foods without turning mealtime into a battle. How long have you been trying solids? Have you noticed any veggies he tolerates better than others? Maybe we can trade ideas!
Britney, I’ve been there! My kids are older now (7 and 9), and I can tell you that picky eating phases are super common. It feels like it’s never going to end, but it will. One thing I learned is to not stress too much over the daily intake. If they’re getting some variety over a week, that’s a win! What helped me was making smoothies with veggies like spinach or carrots, they couldn’t tell they were in there, and it was an easy win for me. As for the iPad, I used to feel guilty too, but honestly, some days you just do what you have to do. Over time, we worked towards family meals without screens, but that took patience and consistency. You’re doing great; be kind to yourself.
Thank you all so much for your replies! It’s good to know I’m not alone in this. I love the idea of smoothies and letting him help in the kitchen, he’s always curious about what I’m doing, so maybe this could work for us. I’m going to try cutting back on the screen and see how it goes with some of these tips. Fingers crossed!
Ugh, I hear you! My daughter just started refusing anything green, and it’s been a battle. I don’t have any magical advice, but I just want you to know you’re not alone. Feeding toddlers is legit one of the hardest parts of parenting, and I never knew how frustrating it could be. Like, who knew tiny humans could have such strong opinions?? Let me know if you find a trick that works because I’m desperate too!